How to prevent falls in your Scranton home
Slipping on a loose rug or tripping on an electrical cord may seem harmless to many, but these accidents can be disastrous for seniors. Truth be told, falls are the leading cause of injury for people over 65. If you are a senior or a relative watching over a parent or grandparent, learn how to prevent falls in your Scranton home, and see how innovative smart home features can help.
Simple tips to prevent falls
Simple precautions will help a great deal in keeping you or your loved one safeguarded. However, you also have to broaden your scope and evaluate any health conditions that might raise the risk of falls.
- Check your home for hazards. Keep boxes, papers, clothing, and other random objects off your floor. Secure rugs. Ensure walkways are free of power cords.
- Install safety equipment. Simple home improvements like support bars in showers and railings beside stairs can make a big difference. If you use steps, think about supplementing your handrails with slip-resistant treads.
- Opt for sensible shoes. Unsupportive slippers, heels, flip-flops, and worn-out shoes with slippery soles raise the chance of falls. Find options that fit well with solid support and non-slip soles.
Talk to your doctor
Aside from the basics like keeping your floors clear, you need to assess your health and consult with a doctor. Certain health conditions and medications can make you more vulnerable to falls. Keep your regular medical appointments and vision exams, and make sure you understand the possible side effects of your medicines.
Staying active is also vital to maintain your flexibility, strength, and balance. Keep to a daily exercise regimen approved by your medical provider. While exercise is essential, you can also cut out extra movements and make life simpler with a smart home.
Add safety and convenience with a smart home
Constantly getting up and down to switch lights on or off, secure your door, or adjust your thermostat can be avoided. A smart home can help! Here’s what you can do:
- Mobile access: Many modern smart homes can be operated by smartphone apps. You can lock your doors, adjust lighting and thermostat settings, and even arm your security system without getting up.
- Voice commands: You don’t even need your phone to control your smart home! Sync your home to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control tools like locks and thermostats.
- Home automation. Want to make life even simpler? You can set home automation actions and let your components activate on their own. Set a comprehensive scene at the end of the day and have your lights lower, system arm, thermostat update, and doors lock automatically.
In the worst-case scenario of a fall, a medical alert that connects to your smart home monitoring team can be critical. A simple press of a button can request support fast at times when each moment matters.
Live smarter and safer in your Scranton home with Vivint
Reduce the risk of falling and increase your safety with a Vivint alarm system in Scranton. Smart home features like voice activation and home automation are perfect for seniors and other residents with mobility issues. Add a medical pendant to your smart home and get immediate access to monitoring agents during emergencies. Place a call to (570) 775-5689 to design your system today.